Fitness, Technology

Eat This, Do That

I ate this yesterday. 


So I had to do this today. 


One hour of cardio kicked my butt. I slept about 12 hours last night and all I did today was cardio, but man I’m exhausted. I could sleep for a year. 

I’ve been doing pretty well with eating healthy and logging my food (MyFitnessPal is my fave!) minus Saturday…. I ate junk, drank junk, and was junk. But it’s okay. One day won’t kill me. 

I’m working on thinking of rewards for when I lose a certain amount of weight. Like 10 pounds. 20 pounds. Etc. 

J

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